Gaiam Walking Fit Kit With Audio Cd intermediate
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Gaiam Walking Fit Kit With Audio Cd intermediate
Gym Company
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Accessories
Gaiam
This Gaiam Walking Fit Kit features fitness expert, Debbie Rocker - former athlete and personal trainer who has worked with stars such as model Rachel Hunter, Rod Stewart, Marcia Cross and Lisa Rinna. Debbie is also one of the original developers of Spinning® and was recently named the Yahoo! Health Expert for walking and fitness. This Gaiam Walking Fit Kit includes everything needed to begin a beneficial and successful walking fitness regime: fitness coach, Debbie Rocker; a pedometer to track results; and an endurance-building workout program. Debbie's varying-intensity workout - combined with energizing, motivating music - burns calories and takes users on to the next fitness level. On the audio CD Debbie provides coaching every step of the way, with posture tips, walking techniques and upbeat reminders of what the users ultimate goals are. The CD can be downloaded onto an MP3 for personal coaching sessions. The Walking Fit Kit - Intermediate includes: [list] 35-minute Guided Audio CD Workout Pedometer: Step Counter Pedometer: Distance Travelled Pedometer: Calorie Counter Pedometer: Clock Pedometer: Panic Alarm Pedometer: Flashlight Pedometer: Light-weight, small, clips easily onto clothing [/list]
£17.95
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