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Latest Health & Fitness News

• Trampolining: An exercise class guaranteed to put a spring in your step
  
  Plucking up my courage I launch myself into the air, soaring higher and higher… but before I know it I'm plunging, sickeningly, back to Earth.
  
  Dieted recently? Research shows four in ten women gain weight
  
  The study showed the average female dieter gained 5.2lbs when a target was reached with a 'foot off the gas' approach and a lack of willpower to blame.
  
  Boosting number of gastric band obesity ops could save taxpayers £1.3bn
  
  The rising cost of unemployment, housing and incapacity benefit, hospital admissions and prescriptions could be slashed if people went under the knife, a report said.
  
  Newborns with low levels of vitamin D 'have double risk of schizophrenia'
  
  Newborn babies with low levels of vitamin D have a far higher risk of developing schizophrenia later in life, researchers have found.
  
  This couple spent £60k on IVF. Devotion? Or an unhealthy obsession?
  
  One in ten women are prepared to pay as much as £50,000 to fulfil their dreams of motherhood - But what of the reality of such a process?
  
  
  
  

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  Power Plate Accessories Pack
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  Power Plate Accessories
  Power Plate
  Expand your training possibilities even further, with a step for added support while exercising, push-up bars for upper body work and a pillow for lumbar support. The Power Plate accessory pack offers a multi-functional solution, which encompasses all of the key aspects required for a successful workout. Versatile in nature, it can be used as a step to enhance strength, massage, stretching and relaxation exercises on the Power Plate machine.
  £175.00
  
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