waterrower strength
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Nohrd Wallbars By Waterrower Strength WaterRower A wallbar is one of the classic training piece of sports equipment. The NOHrD Wallbars have 10 bars, with folding side arms, which extend the training possibilities. Available in Ash hard wood, the Wallbar is ideal for suspension training and fitness band exercises. The Pure Design Wallbar provides a multitude of training options within an extremely space efficient, functional training station. Our modern silhouette provided enhanced functionality over traditional wallbars while its curved profile and elegant wood finish is designed to compliment any environment. The adjustable top arm offers increased variation, allowing for maximum benefits for stretching, core workouts or body-weight training. Mounting material included. Review this product |
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£200.00 |
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Nohrd Swing Bells and Tower By Waterrower Strength WaterRower Swinging movements are part of everyday life. They are especially effective and thus a natural component of our repertoire of movement. We especially become aware of this when our strength diminishes and pain keeps us from being able to use our momentum. So that it doesn't come to this, it is important to train using swinging movements to keep your muscles, joints and connective tissues flexible and strong. Shifting the centre of gravity of the NOHrD SWING beyond the extremity makes it easier to do swinging, elastic movements. Your connective tissue is specially designed for these flexible movements and needs them in order to stay in shape. Train with the NOHrD SWING and regain the vitality of your youth. The imbalance created in your hand due to the special shape and fill of the NOHrD SWING bells and movement generates constantly changing training stimuli for the joints, muscles and connective tissue. This results in increased physical performance and resilience, and guarantees training fun and ease. The NOHrD SWING Set consists of 2, 4, 6 Kg Set and Tower and come in Ash wood with real black leather The NOHrD SWING Tower is made of solid wood and provides space for six SWING bells. Thanks to the use of rubber rings, they won't slip while hanging on stainless steel bars. Eight double-sided training cards are located inside the tower. A turning mechanism opens and closes the wooden cover. Review this product |
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£395.00 |
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Nohrd Weight Workx By Waterrower Strength WaterRower NOHrD Weight Workx combines weight training with classic design and organic materials. The traction cable performs the same exercises as our Water Workx system, yet offers the familiar feeling of training with weights. The machine can be loaded with up to 70 kg. The individual weight plates weigh 5 kg and are rubberised, which provides for pleasantly muted acoustics when training. There are moments when it makes sense to choose something familiar, especially when it's also especially good. For example, we are used to exercising our bodies under the influence of gravity; we feel the weight of our bodies and measure it in kilograms, pounds or stones. We are also accustomed to using muscle strength to initiate both muscle flexion and extension when we exercise. Just think of knee bends and chin-ups. It’s not just pushing or pulling up that is difficult; so is lowering down, because you don't just allow your body weight to drop, but slow down the motion in a controlled manner. The muscles take over this task, because their fibres are extending under tension! These so-called eccentric contractions are also the cause of muscle soreness, another everyday phenomenon. With Weight Workx you will train exactly in this proven manner to achieve your results with the security that a proven method provides. Classic weight training has a name: NOHrD?Weight Workx! Features of the NOHrD Weight Workx The weightstack of the WeightWorkx is divided into 17 plates of 5kg. The plates have a rubber coating, making the WeightWorkx comfortable in sound and use. With the arm, bench and seat folded in, WeightWorkx takes up less than 1m2 of floor space. The folding arm offers a higher working radius and allows for pull ups and other hanging exercises. The seat has two positions. The lower position increases core engagement. The horizontal position increases stability throughout your workout. The bench can be angled in four positions, allowing for greater exercise variation. The training handbook can easily be attached in the ladder to any dowel. The pivoting upper pulley allows for resistance in multiple directions. The bench can be hooked in four alternative angled positions, increasing workout variability The pivoting lower pulley provides alternative angles of resistance. The short pull bar increases workout variety. Review this product |
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£1599.00 |
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