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10bell Selectorised Kettlebell Instructional Dvd Strength 10Bell Why buy 10Bell There is a lot of science behind kettlebells and you can spend a lot of time reading about this. For now here are some of the best reasons to use 10 Bells... Low start up costs. You don’t need a gym membership; no expensive equipment; just some space. Whilst you will need a few lessons, or a good book to get going ,you do not need to spend a lot of money to get going with 10Bell. £139 will buy you 10 sizes of Kettlebell and should last you a life time. Versatility With a 10Bell there are different types of lifts, commonly known as Grinds and Ballistics (or Dynamic movements). By having access to both slower Grind lifts and the quicker movements then you can tailor these to your fitness goals. Do you want brute strength?? then work your grinds. Do you want to improve your dynamic movements? - do ballistics. If you want to improve your overall performance - do both - and use a 10Bell !!! The Swing. This is one of THE BEST exercises known to man. You can only do the swing PROPERLY with a 10Bell due to its shape and the way the forces move around the axis of the hand. Some people do dumbbell swings but you will not get the same benefits. Do only the real thing and you WILL see the benefits. Fresh Air This may seem like a slightly tenuous reason, But trust me - you try getting up on a crisp summer day and playing with your kettle in the park! Fresh air and a positive post exercise high will fill you. It’s so much better than being cooped up in an air-conditioned gym. If you don’t believe me try it. Improved Cardiovascular abilities (in a small space) By teaming a number of Kettlebell exercises together into what is known as a “complex†you can perform circuits of 5-6 exercises back to back with minimal rest. These complexes will improve your work capacity in a short time. You also don’t need a lot of space to do them. Less space and less time required - it doesn’t get any better. Improved flexibility and stability Exercises like the Turkish getup will provide increased ROM and also increased stability - particularly around the shoulder joints. TGU’s will literally fix a number of shoulder weakness and pains on its own (remember to seek medical advice though). From a personal experience 2 months of shoulder problems were fixed by 5 minutes of TGU twice a week. You learn to use your hips Powerlifters, boxers, martial artists and pretty much all types of sport that require an element of power in the movement require a hip-snap. The 10Bell swing, snatch and clean all teach you how to get used to snapping the hips to produce power. This movement will become second nature improving your kinetic chain and improve all sorts of movements used within sport. Better grip strength Due to its awkward nature the 10Bell will really work your grip as part of your workout. If you’re a fighter, climber or someone who wants to improve their grip the Kettlebell will help! A proven history Kettlebells are not a “new†invention. They are not a “quick route to a 6-packâ€Â. They are however a tool used throughout the years by many strongmen and athletes and you can benefit from all that knowledge now. Kettlebells are here to stay! Review this product |
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£159.00 |
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Atlas Stone up To 190kg Strength Atlas The Atlas Stone (up to 190Kg) Features: All weights are reasonably accurate, although may vary due to moisture content and aggregates used. All stones should weigh within 10kg of stated weight. Disclaimer - By buying atlas stones you know and understand that participation in strong man events involves inherent risks. You also to the best of your knowledge do not have any underlying medical/physical disabilities that will preclude your safe use of Atlas Stones, and understand that it is your responsibility to determine that you are physically fit enough to use them. Review this product |
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£160.00 |
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Gymcompany Single Grappler With Weight Pins Strength GymCompany Gymcompany Single Grappler with Weight Pins Our own brand of GymCompany Commercial Strength Equipment is an ultra heavy-duty selection of strength machines, benches, unusual bars and accessories. Our team of engineers has over 30 years combined experience in the fitness industry. This makes us the most highly skilled, bespoke gym equipment manufacturer in the world. We manufacture in the UK in our own factory and each product is hand built. This means you get quality and durability that cannot be matched by mass-produced products. We offer lifetime warranties on the frames and structural parts because we know that will NEVER break As we build to order, custom requirements can be taken into account. Some customers have requested height changes, the addition of wheels, extra heavy weight stacks or some other special requirement and these sorts of things are no problem. Any GymCompany Commercial Strength machine or bench can be made in your choice of frame or upholstery colour. Click here to Customise your product - Tell us what colours and any changes you would like and we'll send you a mock up of your customised product!!. Click here and get an incredible preview of your custom product. Review this product |
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£160.00 |
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Jordan Plyometric Platforms Strength Jordan Plyometric Platform (small) * Height 350mm * Working platform area 700mm x 600mm * Total dimension 1000 x 850mm Plyometric Platform (medium) * Height 500mm * Working platform area 700mm x 600mm * Total dimension 1000 x 850mm Plyometric Platform (large) * Height 650mm * Working platform area 700mm x 600mm * Total dimension 1000 x 850mm Review this product |
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£161.00 |
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Power Block Kettleblock Conversion Kit up To 55lb 25kg Strength Power Block The Kettleblock 40 can be extended with the optional Conversion Kit to add the additional weight increments of 50, 55 lb or 22.5, 25kg To see the Power Block Kettleblock 18kg or 40lb please click here Review this product |
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£164.99 |
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York Sts Olympic 2 Sided Plate Rack Strength York The York STS Olympic 2 Sided Plate Rack 6 storage pegs capable of storing weights from 1.25kg to 25kg (ISO Grip and Cast Olympic) Storage area for 2 Olympic bars Products featured on rack are sold separately Review this product |
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£165.00 |
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Gymcompany Cambered Olympic 7ft Squat Bar Strength GymCompany We recommend Bulldog Collars for use with all custom made bars. They are much more secure and safe than spring collars. Review this product |
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£168.00 |
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Gymcompany Mini Sled Strength GymCompany The NEW Mini Sled from GymCompany is a must have for use where Space is Limited. The GymCompany Mini Sled is perfect for really high intensity workouts yet it is so compact it can be stored away or transported easily making it the perfect addition to any Gym or Studio. This heavy duty sled can be loaded with over 300kg and despite it's tiny footprint will still take full size (450mm) Plates. Review this product |
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£169.99 |
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Jordan Kettlebell Rack Strength Jordan Dimensions: 840mm (Height) x 530mm (Width) x 1220mm (Length) Review this product |
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£170.00 |
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Jordan Pro Fit Balls Set With Rack Strength Jordan 3 Fit Ball Rack Dimensions: H 1530mm x W 765mm x L 765mm Includes: - 1 x 55cm ball - 1 x 65cm ball - 1 x 75cm ball - Colour - Silver 5 Fit Ball Rack Dimensions: H 1800mm x W 910mm x L 910mm Includes: - 2 x 55cm ball - 2 x 65cm ball - 1 x 75cm ball - Colour Silver Review this product |
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£172.00 |
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Gymcompany Olympic Shrug Bar Trap Bar Strength GymCompany This Olympic version of our Shrug Bar is designed to take 50mm bore Olympic plates. It weighs 15kg and will handle 400kg. We recommend Bulldog Collars for use with all custom made bars. They are much more secure and safe than spring collars. Review this product |
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£174.00 |
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Power Block Sport 24 Dumbbells 15kg 11kg Pair Strength Power Block The Sport 2.4 model is equal to and replaces the need for 8 pairs of traditional dumbbells. The weight range is 1.5kg-11kg per hand. The Sport 2.4 cannot be further expanded. Review this product |
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£174.99 |
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York Adjustable Sit Up Board Strength York Additional Features:- * Full length pad * Thick foam rollers provide maximum comfort * Multiple adjustments to fit various sizes * Length 66" Width 25" Height 38" Review this product |
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£175.00 |
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Escape Olympic Power Bar Strength Escape Escape Fitness are the industry leader in functional fitness They specialise in providing products to create boxing, studio, PT, performance and free-weight environments. * Escape Fitness products are manufactured in Poland and a dedicated factory in China. * Most research and development is carried out in house. Escape are well known for spotting opportunity and creating niche products to suit the changing demands of the fitness industry. * Escape are market leaders in free weight products. Their dumbells are particularly well respected -- offering durability and one of the most attractive designs available. * Escape Fitness products will give your gym a functional yet VERY sexy edge! Delivery information - unless otherwise arranged, delivery of all Escape items will be on a palletised, curbside service. If you need products delivered inside, please tell us before purchasing. Review this product |
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£175.00 |
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95kg Jordan Olympic Cast Iron Discs Set For Gc Dumbell Handles Strength Jordan Review this product |
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£176.00 |
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Jordan Medicine Balls Sets With Vertical Rack Strength Jordan Benefits/Uses Great way to exercise any area of your body including the core, upper and lower extremeties. Improves core strength, joint integrity, coordination, range of motion, and flexibility. Can be used to train explosive power and improve coordination. Available in 10 sizes from 1kg to 10kg Review this product |
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£177.00 |
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Escape Combat Mat Strength Escape Escape Fitness are the industry leader in functional fitness They specialise in providing products to create boxing, studio, PT, performance and free-weight environments. * Escape Fitness products are manufactured in Poland and a dedicated factory in China. * Most research and development is carried out in house. Escape are well known for spotting opportunity and creating niche products to suit the changing demands of the fitness industry. * Escape are market leaders in free weight products. Their dumbells are particularly well respected -- offering durability and one of the most attractive designs available. * Escape Fitness products will give your gym a functional yet VERY sexy edge! Delivery information - unless otherwise arranged, delivery of all Escape items will be on a palletised, curbside service. If you need products delivered inside, please tell us before purchasing. Review this product |
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£180.00 |
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Trx Suspension Trainer Pro Strength TRX Fitness The TRX enables over 300 upper and lower body exercises, each one can be progressed to reflect your fitness levels. The difficulty level can be adjusted by where you place your body because your body weight is your resistance. Because the TRX weighs less than 1kg, sets up in under a minute, and stores in a small bag, you can use it just about anywhere. Train at the gym, on the field, at home, on the road, outside on a sunny day – anywhere that has a sturdy support. You can easily switch from exercise to exercise in less than 15 seconds. This allows you to maximize your training time and enables circuit style workouts. The TRX was created after years of extensive field based research and development. Each TRX is created with industrial-quality construction, easy-adjust CAM buckles and club-grade grips with integrated foot cradles for ground-based training. Each TRX has 40mm industrial-grade nylon webbing that is double stitched with heavy-gauge bonded nylon thread for strength and durability with a rated tensile strength to 560kg. The integral sturdy caribina with locking tooth to ensure safe training for the most demanding users and adjusts from 1.8m to 3.6m length to accommodate users of all sizes and abilities. Each pack contains a TRX Professional Suspension Trainer, comprehensive express laminated workout card and all body express DVD (running time 25 minutes) Review this product |
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£183.00 |
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Fitbox Ultra Club Pro Adjustable Platform Strength FitBox Review this product |
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£185.00 |
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Gymcompany Log Bar Type 2 Strength GymCompany Our own brand of GymCompany Commercial Strength Equipment is an ultra heavy-duty selection of strength machines, benches, unusual bars and accessories. Our team of engineers has over 30 years combined experience in the fitness industry. This makes us the most highly skilled, bespoke gym equipment manufacturer in the world. We manufacture in the UK in our own factory and each product is hand built. This means you get quality and durability that cannot be matched by mass-produced products. We offer lifetime warranties on the frames and structural parts because we know that will NEVER break. As we build to order, custom requirements can be taken into account. Some customers have requested height changes, the addition of wheels, extra heavy weight stacks or some other special requirement and these sorts of things are no problem at all. Any GymCompany Commercial Strength machine or bench can be made in your choice of frame or upholstery colour. Check out our main strength equipment page and click on the Custom Products button (just underneath main image). There you will be able to see what colours and finishes we offer. Most of these options do not add anything to the cost. We recommend Bulldog Collars for use with all custom made bars. They are much more secure and safe than spring collars. Review this product |
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£185.00 |
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Gymcompany Standard 25mm Shrug Bar Strength GymCompany 7' Long Olympic Shrug Bar designed for use in a Power Rack. Gripping width - 26" centres, diameter - 25mm. Deadlifting with the GymCompany Shrug Bar - click to view the video Review this product |
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£185.00 |
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Jordan Fit Bar Rack Strength Jordan Review this product |
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£190.00 |
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Gymcompany Angled Log Bar Type 2 Strength GymCompany Our own brand of GymCompany Commercial Strength Equipment is an ultra heavy-duty selection of strength machines, benches, unusual bars and accessories. Our team of engineers has over 30 years combined experience in the fitness industry. This makes us the most highly skilled, bespoke gym equipment manufacturer in the world. We manufacture in the UK in our own factory and each product is hand built. This means you get quality and durability that cannot be matched by mass-produced products. We offer lifetime warranties on the frames and structural parts because we know that they will NEVER break. As we build to order, custom requirements can be taken into account. Some customers have requested height changes, the addition of wheels, extra heavy weight stacks or some other special requirement and these sorts of things are no problem at all. Any GymCompany Commercial Strength machine or bench can be made in your choice of frame or upholstery colour. Check out our main strength equipment page and click on the Custom Products button (just underneath main image). There you will be able to see what colours and finishes we offer. Most of these options do not add anything to the cost. We recommend Bulldog Collars for use with all custom made bars. They are much more secure and safe than spring collars. Review this product |
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£192.00 |
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Bulgarian Bag Strength Escape Product Features: * Robust and Tough - Made from Real Leather * Fully Versatile - Perform a wide range of fitness boosting workouts for all round fitness fun * Easily Identify your Weight - Different handle colours * Change the Grip Intensity - Three different grip placements How to choose your Bulgarian bag: * Small 8kg - green straps. Recommended for athletes up to 60kg * Medium 12kg - red straps. Recommended for athletes up to 80kg * Large 17kg - silver straps. Recommended for athletes up to 110kg * Extra-Large 22kg - brown straps. Recommended for elite athletes Get the full Bulgarian Bag Experience! Review this product |
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£195.00 |
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Gymcompany Lifting Chain Set Strength GymCompany Our own brand of GymCompany Commercial Strength Equipment is an ultra heavy-duty selection of strength machines, benches, unusual bars and accessories. Our team of engineers has over 30 years combined experience in the fitness industry. This makes us the most highly skilled, bespoke gym equipment manufacturer in the world. We manufacture in the UK in our own factory and each product is hand built. This means you get quality and durability that cannot be matched by mass-produced products. We offer lifetime warranties on the frames and structural parts because we know that will NEVER break. As we build to order, custom requirements can be taken into account. Some customers have requested height changes, the addition of wheels, extra heavy weight stacks or some other special requirement and these sorts of things are no problem at all. Any GymCompany Commercial Strength machine or bench can be made in your choice of frame or upholstery colour. Check out our main strength equipment page and click on the Custom Products button (just underneath main image). There you will be able to see what colours and finishes we offer. Most of these options do not add anything to the cost. Review this product |
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£195.00 |
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Gymcompany Wall Mounted Chinning Bar Strength GymCompany Wall mounted chin up bar. GymCompany Commercial Strength Equipment is built in the UK by our skilled team of engineers. We have spent many years perfecting our designs and feel confident that our machines are the toughest and most durable machines available. Review this product |
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£195.00 |
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Jordan Oval Frame Dumbell Rack Strength Jordan The Jordan Oval Frame Dumbell Rack - 5 Pair - 2 Tier Dimensions: H 840mm, L 1240mm, D 530mm Weight: 36kg The Jordan Oval Frame Dumbell Rack - 10 Pairs - 2 Tier Dimensions: H 840mm, L 2480mm, D 530mm Weight: 72kg The Jordan Oval Frame Dumbell Rack - 10 Pairs - 3 Tier Dimensions: H 950mm, L 1800mm, D 530mm Weight: 46kg Review this product |
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£195.00 |
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Reebok Medicine Ball Stand 5 Ball White Strength Reebok Holds 5 Medicine Balls or Double Grip Balls of any weight Please note Medicine Balls sold separately Review this product |
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£195.00 |
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York Olympic Plate Tree Rack Strength York Review this product |
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£199.95 |
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Impulse Elite Olympic Weight Tree Strength Impulse The Impulse Elite Olympic Weight Tree Features: Dimensions (L x W x H): 96cm x 62cm x 120cm Review this product |
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£199.99 |
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